| Title | : | Dolphin Kick Progression |
| Duration | : | 5 minutes, 16 seconds |
| Uploader | : | New Trier Aquatics |
| Added On: | : | 29 November, 2016 |
| Views | : | 41.2K times |
| Likes | : | 0 |
| Source | : | YouTube |
This week we have a dolphin kick progression for you that focuses on a powerful down and up kick and also focuses on adding some speed to your underwaters. Enjoy!