Dorsi & Plantar Flexion Test - Functional Testing

Dorsi & Plantar Flexion Test - Good dorsi flexion in the ankle (talocrural joint) is essential for normal gait. In fact, restoring any loss of dorsiflexion is essential to enable optimum lower extremity bio-mechanics. Check out our "Functional Testing Playlist" https://www.youtube.com/playlist?list=PL4AC5D855CAEA6992 LETS CONNECT Kinetic Health: https://www.kinetichealth.ca Motion Specific Release: https://www.motionspecificrelease.com Instagram: https://www.instagram.com/kinetichealthyyc/ Facebook: https://www.facebook.com/kinetichealth.ca Twitter: https://twitter.com/KineticHealth LinkedIn: https://www.linkedin.com/in/kinetichealth/ PUBLICATIONS Discover and read Dr. Abelson’s internationally best-selling books available online at many bookstores including Chapters/Indigo: https://www.chapters.indigo.ca/en-ca/home/search/?keywords=Brian%20Abelson#internal=1 00:00 Introduction 00:25 Comparison Testing 01:25 Squat Restrictions 02:05 Wall Testing Medical Disclaimer: Nothing in this video, or related to this channel, should be construed as personal advice or diagnosis, and must not be used in this manner. You should and must consult a health care professional before adopting any of the suggestions in this video or before drawing inferences from it. Any decision regarding treatment and medication for your condition should be made with the advice and consultation of a qualified health care professional. If you have, or suspect you have, a health-care problem immediately contact a qualified health care professional for treatment.