Double and Mini Hoops Tutorial: 8 Step CAPs

8 Step CAPs!! This is another somewhat long video covering a lot of material. These are a highly requested set of moves. I will post a link to a diagram with a list of many other 8 step CAPs here in the description. (I forgot to add it to the video, sorry!) These CAPs are related to many other flowers and hybrids. With these 8 step CAPs you can transition in and out of the flowers and hybrids in any timing and direction. If you have any questions feel free to message me or leave a comment! 8 Step CAP Handpaths (by Frank Fortney): https://www.facebook.com/matth00ps/photos/a.383257752040093.1073741828.343653922667143/548870688812131/?type=3&theater First comprehensive tutorial on CAPs: https://youtu.be/KqnFGgj2x_U IG: @matt_ayye https://www.facebook.com/matth00ps/ Hoop Junky Real Hot Hoops Music: Vibe Revive