EASY Dynamics Combo Aerial Hoop TUTORIAL

my INSTAGRAM: https://www.instagram.com/cara.chapman.aerial/ More Aerial Tutorials: https://youtube.com/playlist?list=PLwWX6Hpwh-pTRMAiTsFi4DNuPngT0c5d_ Performance videos: https://youtube.com/playlist?list=PLwWX6Hpwh-pSpjo80cqfRrOISA8o5bd9u Artistic aerial projects: https://youtube.com/playlist?list=PLwWX6Hpwh-pTaXUDlXUhWmOgT4XzGYg2C Aerial Choreography Shorts: https://youtube.com/playlist?list=PLwWX6Hpwh-pQuegmv7gnR1F8AklgbwMQI aerial hoop lyra aerial acrobatics aerial arts aerial fitness cerceaux pole dance aerial dance aerial hoop tricks lyra moves lyra shapes aerial hoop choreography lyra combo aerial hoop splits aerial hoop beginner aerialist circus circus arts aerial hoop tutorial lyra tutorial aerial hoop roll, lyra roll, aerial hoop beginner, lyra beginner, aerial Hoop mount lyra mount easy mount beginner mount aerial Hoop top bar lyra top bar stag push up aerial Hoop back balance flying Russian split clock Split aerial Hoop drop lyra drop below the bar under the bar below the hoop under the hoop aerialhoop bow and arrow aerial Hoop meathook lyra meathook aerial Hoop waves lyra waves clockwork