The spinal ELDOA™, now ELDOA™ Certification Level 1-2 Course starts with the theory of the ELDOA™ concept and the review of all related anatomy, physiology and biomechanics before moving into the practical application of all spinal ELDOA™ exercises from L5/S1 to the C2/3 segments.
This is a full immersion course where students start to claim intricate control of their own anatomy following our "learn by doing" approach while progressing through the postures. This is what they had to say after the course.
