Title | : | Elevate Your Training with Threshold Running How and why explained |
Duration | : | 11 minutes, 14 seconds |
Uploader | : | Stephen Scullion - Olympic marathoner |
Added On: | : | 17 April, 2024 |
Views | : | 82.6K times |
Likes | : | 0 |
Source | : | YouTube |
🎉 My NEW Online Coaching Platform is herehttpsjoggingroom.comReady to take your running game to the next level In this video, we dive deep into the world of threshold running – what it is, why it's essential for your training regimen, and how you can