8. "The one where I go the distance"
Today I focus on shooting and running. There is an account that a buddy showed me Apex Training Concepts that go over the importance of training concepts and how train them. Today I am focusing on one called the "SRO". School Recourse Officers are put into countless situations and none of them are the same. Distance, obstacles, and other challenges are faced every day. This drill is just the tip of the iceberg, providing 2 forms of shooting (pistol and rifle) and distance, with a short amount of time and small targets. you are tasked with accuracy, endurance, and stress.
find me here:
https://www.instagram.com/matt_theaveragecitizen
find Apex Training Concepts here:
https://www.instagram.com/apex_training_concepts
