David demonstrates how to make progress with Wall Sits. It's super effective with anyone who is suffering from chronic knee pain.
-------------------------------------------------------------
0:00 - Introduction
0:36 - Understanding Wall Sits
1:23 - Demonstration
1:50 - How to progress with Wall Sits
2:50 - Outro
-------------------------------------------------------------
💪Check out our Complete DGR Package:
https://dgrinteractive.thinkific.com/...
🏋🏽Grab our brand-new bestselling Hip Program
https://dgrinteractive.thinkific.com/courses/hip-program
🦶Check out our Foot & Achilles Rehab Program:
https://dgrinteractive.thinkific.com/
🔗 Visit the DGR Interactive platform:
https://dgrinteractive.thinkific.com/
🌎 Visit our website:
https://davidgreyrehab.com/
📸 Follow David Grey Rehab on Instagram:
https://instagram.com/davidgreyrehab?...
🎙️ Listen to more podcast episodes:
https://davidgreyrehab.com/category/d...
📺Subscribe to our YouTube channel:
/ @davidgreyrehab
Download
0 formats
No download links available.
Exactly How To Progress With Chronic Knee Pain Clients | NatokHD