Exercise Index - Hex Press

Today we are doing the hex press. This exercise index video is for chest but it also works the triceps so you can use this on arm day. But it is best for a push day. Give this a try and let me know what you think. -------------------------------------------------------------------------------------------------------------- Member website: https://mountaindogdiet.com/ T-Shirt Store: mountaindogshirts.com/ IG: https://www.instagram.com/mountaindog1/ Facebook: https://www.facebook.com/JohnMeadowsPage -------------------------------------------------------------------------------------------------------------- Make sure you like the video share the video and subscribe to the channel. And if you would like me to answer any of you question please ask them in the comment section. Chest workout, how to get a big chest fast #hexpress #chestworkout #johnmeadows