Title | : | Exercises to avoid surgery for a knee meniscus tear |
Duration | : | 10 minutes, 15 seconds |
Uploader | : | Exercise For Health |
Added On: | : | 13 February, 2022 |
Views | : | 1.0M times |
Likes | : | 0 |
Source | : | YouTube |
Welcome to Exercise For HealthA meniscus tear can cause knee pain, a popping, catching or locking sensation of the joint, as well as stiffness or instability. This video addresses the condition, providing 8 exercises as a form of physical therapy that ma