Fast Paced Dance Cardio| Voulez-Vious Abba

✨ NEW DANCE ALERT ✨ We've been having so much fun in class with this energetic routine! This is a fantastic dance workout that's perfect for a home workout, even if you're a beginner dance enthusiast. Get ready for some fun fitness and great cardio to get you moving! FACEBOOK: / chrisacrossman Instagram: @dancefitchris TikTok @heyimchrisau Originally from Bedfordshire, England, I moved to Australia and married my wife in 2007. I have always had the travel bug and now like to travel with my family around Australia and back to Europe. I am also a keen Dance Fitness Instructor and love helping people feel great. I started this channel to share some of my dance Workout routines in my classes. I hope you’ll enjoy it! Keep on dancing. THANKS FOR WATCHING! DISCLAIMER: Viewers must always ensure their bodies are fully prepared for a workout before commencing these exercises. The exercises in this video may result in injury if not carried out correctly. Viewers must consider their personal strength, flexibility and general health and consult a health and/or fitness professional if they have any concerns. These exercises are unsuitable for those with any health conditions, and such viewers should seek medical advice before undertaking the exercises. If any viewer experiences pain or discomfort while undertaking these exercises, they should stop immediately and, if necessary, seek medical attention. Viewers undertake the exercises in this video at their own risk. Chris Crossman accepts no responsibility or liability for any damage (whether to person or possessions) or personal injury incurred whilst undertaking the exercises contained in this video. Music: ONYX by Ferco & tubebackr https://soundcloud.com/fercomusic License: Creative Commons — Attribution-NonCommercial-ShareAlike 3.0 Unported — CC BY-NC-SA 3.0 Free Download / Stream: https://audiolibrary.com.co/tubebackr-and-ferco/onyx Music promoted by Audio Library: https://youtu.be/mU2a4E4r8GI