"If you get to the other side of a high and you feel peace... you’re moving from a place of power in alignment with being an instrument of the universe." 🪐
In this quick video, I share a personal breakthrough I had using Internal Family Systems (IFS) parts work. I dive into how to "stress test" your desires to see if they are born out of a protective ego mechanism (performing to feel valuable) or if they are rooted in your heart's true alignment.
Drop a comment below and let me know how these observations land for you! 🤍
As always I'm not a clinical therapist, please do your own research! Just sharing my perspective.
#PartsWork #IFS #EgoDissolution #SoulAlignment #InnerChildHealing #SelfAwareness #DictateYourPeace
