Title | : | Finger Care For Climbers |
Duration | : | 10 minutes, 2 seconds |
Uploader | : | Lattice Training |
Added On: | : | 24 May, 2020 |
Views | : | 79.3K times |
Likes | : | 0 |
Source | : | YouTube |
In this video we've got Ollie Torr taking us through one of his finger and forearm rehabprehab routines. This is by no means an exhaustive list of exercises for you to do, but it is a great starting point for care of this part of the body - consistency of