Title | : | FIT AT 83 MY DIET EXERCISE AND MIND ROUTINE 2022 |
Duration | : | 11 minutes, 26 seconds |
Uploader | : | Life With Sandra Hart |
Added On: | : | 18 January, 2022 |
Views | : | 2.0M times |
Likes | : | 0 |
Source | : | YouTube |
I have had so many questions about my diet and exercise routine at 83. I am hopefully fit as 83 and I share my 2022 routine with very simple explainations.Stress a relief Exercise httpsyoutu.beOXBbpQA4VTAUpper Arm Exercises httpsyoutu.beL0kbyIEuQG8Soup Vi