Title | : | Say Goodbye to Sciatica Pain 3 Simple Stretches That Work |
Duration | : | 7 minutes, 50 seconds |
Uploader | : | Dr. Eric Berg DC |
Added On: | : | 03 March, 2022 |
Views | : | 5.7M times |
Likes | : | 0 |
Source | : | YouTube |
Follow these three easy steps to get rid of sciatic nerve pain fast. 000 Introduction What is sciatica045 How to relieve sciatica in three steps128 Step 1 Reestablish the curve310 Step 2 Stimulate opposing sciatic nerve650 Step 3 Stretch the quad muscle73