| Title | : | Fix Your Shoulder Press (DON'T DO THIS!) |
| Duration | : | 40 seconds |
| Uploader | : | Sean Nalewanyj Shorts |
| Added On: | : | 29 October, 2021 |
| Views | : | 1.6M times |
| Likes | : | 0 |
| Source | : | YouTube |
This is a common shoulder workout mistake when performing an overhead press (whether it's a regular barbell OHP or a seated dumbbell press) which is a staple shoulder exercise for mass. The shoulder press mistake is allowing the dumbbells to drift forward
