| Title | : | Fixing Your Knock Knees With Two Exercises |
| Duration | : | 4 minutes, 36 seconds |
| Uploader | : | [P]rehab |
| Added On: | : | 25 February, 2020 |
| Views | : | 205.7K times |
| Likes | : | 0 |
| Source | : | YouTube |
We all have seen someone with knocked knees (knee valgus) during a squat. Knee valgus is when the knee falls inward, this is characterized by hip adduction and internal rotation as the hip goes into a flexed position. Before you jump on someone for fallin
