Flexibility & Mobility Routine - Upper Body!

WANT A NEW ROUTINE TO FOLLOW? https://youtu.be/CsAJM_p1xiQ We're back but this time it's the upper body we're focusing on. 15 min of stretches and exercises to release and free off some of the tightest areas of the upper body, if this helps please give the video a like :) DON'T FORGET TO LIKE, COMMENT & SUBSCRIBE- http://bit.ly/YTLeanMachines Connect with us and ASK us some Questions: *INSTAGRAM: http://bit.ly/IGLeanMachines *FACEBOOK: http://bit.ly/FBLeanMachines *TWITTER: http://bit.ly/TwitterLeanMachies *SNAPCHAT: @theleanmachines *BLOG/WEBSITE: www.theleanmachines.com Assault bike - http://bit.ly/2o3SCbX I receive a percentage of the revenue from purchases made through links in this post with an asterisk next to them. * Check out our Protein Food Shop hampers here - http://www.proteinfoodshop.com/the-lean-machines * Awesome supplements - https://awesomesupplements.co.uk/?ref=lm Learn more with our BOOK http://www.amazon.co.uk/dp/1472236262/ Please only attempt exercises from this video if you are fit to do so, if unsure please consult your health care professional first!