Flexibility Training Tips, Ways to Improve Flexibility, Pole Dance Training

Listen to these very important and often OVERLOOKED Flexibility training tips, and discover ways to improve flexibility, and your MINDSET around training flexibility. Be sure to watch the whole video for some surprising things you might not have considered! ~ #1 - Consistent Weekly Schedule #2 - Focus on OVERALL BALANCE #3 - Train DOMINANT SIDE FIRST - FINISH with LESS DOMINANT ~ Did you find these helpful? How will you Dare to Move, Darling? Come DANCE with us! www.moxymovement.com @angelanelsondancer ~ Flexibility Training Tips, Ways to Improve Flexibility, Pole Dance Training