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Floor Work Conditioning with Ankle Weights

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Oct 29, 2022
1:06

This floor work conditioning with ankle weights will help you get a strong a** and rock your floor work dance. ⭐️To book certification, please email [email protected]⭐️ Build confidence, strength, and flexibility with Jeni Janover and Liquid Motion. Liquid Motion® is a method and style of dance and movement education that is brought to the general public through safe, fun, and educational classes and certification trainings worldwide. Liquid Motion® primarily utilizes the floor as its classroom, working from the ground up. The Liquid Motion® method trains students and teachers using floor work techniques that translate universally to all types of movement. Its creator, Jeni Janover, has rewritten the way the movement industry teaches sensual floor work and has changed the way we as a visual and performing arts culture interacts with you, the client. Our approach makes Liquid Motion® accessible to the masses – we don’t just “roll around on the floor.” The Liquid Motion® program will challenge you both physically and mentally in ways traditional floor work and sensual movement classes never have. The end result is breathtaking and life changing. Liquid Motion® is recognized around the world for its seamless, organic and hypnotic quality of movement. The Liquid Motion® approach is designed by real people, for real people, which means you will be successful…we guarantee it. For more info visit www.LiquidMotionCT.com To book certification, please email [email protected] Follow us on Facebook: www.facebook.com/LiquidMotionCT Follow us on Instagram: www.instagram.com/LiquidMotionCT

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Floor Work Conditioning with Ankle Weights | NatokHD