Form and Function: Shaolin Luohan 18 Palms Part 2

This is the second part of the form Shi Ba Luohan Zhang, learning the basis of how this form is broken down and understanding which parts are applicable and use it in a modern setting. Shifu Gregg shows which techniques are best to pull out of form to function. FOLLOW US ON SOCIAL MEDIA: Website: http://shaolinlohan.com Instagram: http://instagram.com/authenticshaolin Facebook: http://www.facebook.com/authenticshaolin