In today's video we are going to work with inversion. It is a difficult concept to grasp if you have not encountered it before but I talk you through it and show you how to do it so it becomes manageable ... I hope!
Let me know in the comments. I always want to hear from you - Does this makes sense or not?
About 13 minutes into the video I have added on an extra exercise to show you another form inversion. You will not find this in Kutzli's 1st workbook.
And if you are really crazy in love with inversion there's a link to a BONUS exercise at the end of this video.
Enjoy.
https://grith-stagaard-art-therapy.ck.page/d22cbd36f0
