We go through some basic kicks to develop you fundamentals. They will help with coordination, balance and flexibility. These are filmed in slo-mo so you can see the drills clearly.
--------------Contents of this video-------------------------
00:00 - Intro
00:07 - Front Snap Kick
00:58 - Side Kick
01:50 - Step Side Kick
02:30 - Back Kick
03:09 - Three Kick Combo
04:03 - Three Kick Combo with Balance element
04:52 - Outtro
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Forza Taekwondo - Basic Kicking Techniques | NatokHD