For Time: 5 Bar Muscle-up 50 Cal Row 5 Bar Muscle-up 25 Front Squat (80kg) 5 Bar Muscle-up 25 Overhead Squat (60kg) 5 Bar Muscle-up 25 Thruster (43kg) 5 Bar Muscle-up 50 Cal Row Time Cap: 20min Mon temps: 11’58
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