The Graham technique was created by the modern dance genius Martha Graham. It is based on our breathing and internal power.
Known all over the world, Mrs Graham created more than 180 ballets and her company is the oldest in America.
Charlotte Landreau is a principal of the company. She is currently teaching online classes on Instagram (@Charlottelandreau.graham) during COVID-19 to help dancers (but also non dancers) to stay sane and move in their living rooms.
Amazing workout !! Let’s all dance together and learn more about this modern dance technique 😘