The energy of the Full Moon can often stir up emotions and expose areas of your life where you feel "stuck." Through gentle breathwork, movement and touch, this Full Moon Somatic Release practice is intended to guide you into deeper connection between mind & body and help you release any thoughts, feelings and beliefs you've been holding onto for too long.
Happy Full Moon Healing! If you enjoyed this video please like & subscribe or visit www.the-hol-experience.com to inquire about working together or learn more about my workshops and retreats! You can also find me on instagram @the_hol_experience. Thanks for showing up!
