Title | : | Full Upper Body Burn!!๐ฅ๐ฅ |
Duration | : | 37 seconds |
Uploader | : | Alyssa Nicole |
Added On: | : | 18 January, 2024 |
Views | : | 46 times |
Likes | : | 0 |
Source | : | YouTube |
Overhead press 4x12Bent over row 3x12Incline close grip hammer press 3x15Lateral raise 3x15Bicep curl 3xAMRPOverhead tricep extension 3x12โจstretchโจLet me know if you decide to try ๐๐ผ