We haven’t been in a traditional gym in years, but we understand that sometimes you just want to get your heart rate up fast, so we tailored a special Fuse workout for you cardio junkies. This Jumpboard reformer class appropriate for all levels incorporates plyometric intervals using the jumpboard (think “horizontal trampoline”) with bursts of strength training for arms, legs, abs, back, and glutes. You’ll be having so much fun you won’t even notice you’ve worked up a sweat. Fancy that!
