| Title | : | Get Ripped Abs With These 5 Simple Training Rules |
| Duration | : | 8 minutes, 37 seconds |
| Uploader | : | Renaissance Periodization |
| Added On: | : | 08 August, 2023 |
| Views | : | 426.6K times |
| Likes | : | 0 |
| Source | : | YouTube |
Use these principles to guide your ab training for maximum results.The ALL NEW RP Hypertrophy App your ultimate guide to training for maximum muscle growth- httpsrp.apphypertrophy Become an RP channel member and get instant access to over 24 hrs of exclus
