http://www.mma-dojo.co.uk/
Blind Shodan Sensei Mark Brown demonstrates some of the basic strikes and blocks used in the GKR Karate syllabus.
Strikes in this video...
Chudan Tsuki - Body Level Punch
Jodan Tsuki - Head level Punch
Ura Uchi - Backfist Strikes
Uraken - Side Backfist Strikes
Shita Tsuki - Short Punch
Hijiate - Rising Elbow Strike
Mawashi Empi - Round Elbow Strike
Outside Shuto - Knife Hand Strike
Inside Shuto - Knife Hand Strike
Haito - Ridge Hand Strike
Blocks in this video...
Jodan Age Uke - Rising Head level Block
Uchi Uke - Inside Hooking Block
Soto Uke - Outside Hooking Block
Gedan Barai - Lower Inside Block
Gedan Uke - Lower Outside Block
Chuge Uke - Double Front Block
Kake Uke - Inside Ridge Hand Block
Mawashi Uke - Round Double Front Block
Shuto Uke - Knife Hand Block.
Watch carefully as the blind karate master demonstrates the Basic Karate Blocks and Strikes used in Go Kan Ryu Karate do. Bonsai from Mill Hill MMA Dojo.
