The biomechanics of the hand allows for varied gripping/grasping techniques. Not all tools are created equal when it comes to challenging different gripping strategies. This video is a tribute to Rogue Fitness's new grip strength line, but also provides a small sample of a poor mans home made grip strength arsenal. Regardless, please purchase your grip strength tools from www.roguefitness.com, my tools work for me, but since they're homemade, they'll probably break. So don't try this at home, or anywhere...
This video associated with a post from my blog site @ dynamicprinciples.wordpress.com. More info about Dynamic Principles @ www.dynamicprinciples.com.
