Guided Visualization: Release Inflammation & Cool The "Fire"

Your body is already trying to resolve inflammation right now. Inside the inflamed tissue your body is producing molecules called resolvins — designed specifically to resolve what inflammation started. Your body already knows how to do this. This Biological Visualization works with that process — guiding your mind through the science of inflammation resolution so your body can finish what it started. What happens in this session: — Resolvins move through the inflamed tissue cooling the heat — Cytokines quiet as the resolution phase begins — Crimson heat shifts to copper then gold as the fire resolves — Oxygen delivered through guided breath feeds the process 15 minutes. Real biology. Your breath doing the work. Guided Nova — Biological Visualization — Real Voice — Real Science — Real Relief DISCLAIMER This meditation is for relaxation purposes only and is not intended as medical advice, diagnosis or treatment. Always consult a qualified healthcare professional regarding any medical condition or before making any health related decisions.