Gymnastics Techniques- Straddle Backward Roll

Coach Mendel demonstrates the proper technique on how to do a Straddle Backward Roll. He goes step by step through each part of the skill and provides a few drills to work though those different steps. This is an advanced beginner skill... Enjoy Gymnast! __________ For more Gymnastics Techniques, check out the playlist below: ✭ https://www.youtube.com/playlist?list=PLBMVdXaH7qVTq3dPbBGUpxJ5p2p1xZTS8 Subscribe to the Viking Gymnastics & Dance channel to find a variety of gymnastics, dance and conditioning videos: ✭ https://www.youtube.com/channel/UCyAM3ZwK1OQRuShjo1NwJQw Stay involved with Viking Gymnastics and Dance at: ✭http://www.vikinggymnastics.com/ ✭Instagram: @vikinggymnasticsdance ✭Facebook: https://www.facebook.com/VikingGymnasticsDance/ ✭Blog: http://www.vikinggymnastics.com/viking-gymnastics-blog/