Gymnastics—Kipping Pull-ups

Name: Gymnastics—Kipping Pull-ups
Uploaded: Nov 21, 2014
Duration: 329 s
Description: Jessica Estrada of CrossFit Jääkarhu explains the key points of performance for a kipping pull-up.

CrossFit Jääkarhu18.8K subscribers

7.1K views

Nov 21, 2014

5:29

Jessica Estrada of CrossFit Jääkarhu explains the key points of performance for a kipping pull-up.

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