Mrs. Driggs' 1st grade students challenged me to make up a dance to the song 'Happy' by Pharrell. They sent me amazing letters describing, in words and illustrations, some ways they live active and healthy lives. I used some of their great ideas and a few of my own video characters to create a fun warm-up dance for physical education or anytime you want to feel happy.
Enjoy and stay active!
Captain Fitness
AKA Mr. Herwick
