A Video Tutorial for Heian Shodan, featuring a walkthrough of the Kata and some of the basic points, before taking a deep dive into some of the finer details.
Link to the Kihon Kata Tutorial:
https://www.youtube.com/watch?v=VRFlxOVUBmU&t=402s&ab_channel=StuartAmosKarate
Karate without Borders. Osu!
Editor's Note: throughout the video I accidentally refer to Shuto Uke as Shuto Uchi, apologies, I did not have time to re-record the tutorial.
