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HIBIT: 2v2+N positional game

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Jun 21, 2024
0:58

HIIT football drill with strong focus on executive functions (High Intensity Brain Interval Training). Explanation: players play a 2v2 with 1 neutral player in a small space divided in 4 boxes. After every pass the players need to move to a different box. They are not allowed to stay in the same box. Follow on Instagram: https://www.instagram.com/stijn.defeyter/ #football #soccer #hiit #highintensitytraining #positionalgame #rondo #executivefunction #braintraining #passingandreceiving #possession #passandmove #giveandgo #stijndefeyter

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HIBIT: 2v2+N positional game | NatokHD