Title | : | High Protein Diet for Women 30-40g Every 4 Hours! |
Duration | : | 9 minutes, 11 seconds |
Uploader | : | Dr. Taz MD |
Added On: | : | 07 June, 2023 |
Views | : | 8.1K times |
Likes | : | 0 |
Source | : | YouTube |
Protein hack alert! This high protein diet for women is all about getting in 30-40g every 4 hours. This is going to help with blood sugar balance, gut health, hormones - and as we know, it's all interconnected. A high protein diet for women is easier to a