High Protein Muffins 3 Ways

Get the cookbook: https://dietcheatcodes.com/b/PUO5w?video=bnybsOhRJMQ (Code E4CM = 10% off) We will be baking three muffins: lemon glaze, banana bread, and pumpkin pie that are all 100 calories per muffin and loaded with protein. These will only take you about 10-15 minutes to prep and will come out perfect EVERY TIME. #muffins #protein #diet Get your PEScience whey/casein protein and get 10% off using code E4CM: https://bit.ly/3icKsrZ 🦍 Top Tier Workout and Cognitive Supplements: https://bit.ly/3yd90XC Code E4CM for 10% off Using my code directly supports the channel and is greatly appreciated. If you have any idea for recipes or videos please leave a comment below! I will ALWAYS respond. Subscribe for more fitness and food reviews!: https://www.youtube.com/channel/UC3Cv_-li9yagpZ7OkeCbCcw?sub_confirmation=1 Share this video with a friend: https://youtu.be/bnybsOhRJMQ Watch next: https://youtu.be/MKDT82hsx78 Recommended Playlist – https://youtu.be/MUU71EH9URw Product links! The Scale I use (Down to the .1 so I highly recommend one that is similar) https://amzn.to/2XrscAA Muffin Liners: https://amzn.to/3SR8clv Swerve Granulated: https://amzn.to/3CMB8FJ Swerve Brown Sugar: https://amzn.to/3SOKGoZ Swerve Confectioners (Powdered): https://amzn.to/3EzFpgT 2% Greek Yogurt: https://amzn.to/3rN5Nwh Avocado Oil: https://amzn.to/3Tf6IkR Lemon Extract: https://amzn.to/3CpDU2f Vanilla Extract: https://amzn.to/3dBfZ7b Butter: https://amzn.to/3eo8qBB Pumpkin Puree: https://amzn.to/3yu5Gtf Pumpkin Pie Spice: https://amzn.to/3Cu7ZxM Purecane Sweetener: https://amzn.to/3RxFs0E KitchenAid Immersion Blender: https://amzn.to/3vpL0ko No Drip Oil Dispenser: https://amzn.to/3rMdVx8 Sheet Pan Set: https://amzn.to/3SSL3iq Microplane/ Zester: https://amzn.to/3CLdPMf Ice Cream Scoop: https://amzn.to/3SOUfVh Rubber Spatula Set: https://amzn.to/3yudGue Let’s connect: Facebook Page - Exercise4CheatMeals Instagram - Exercise4CheatMeals TikTok - Exercise4CheatMeals Thank you so much for taking the time to watch my video! It means the world to me. If you have any questions, concerns, or just wanna chat send me a direct message on Instagram or on my Facebook page. I would love to talk! DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!