There are two common mistakes that flyers make when learning basket tosses. In cheerleading, beautiful basket tosses are one of the biggest WOW moments that a team can create for fans. If basket tosses are high, they are eye catching and can really bring up the energy of a routine.
If they are low…well, you know…
Aside from the tricks being done in the air, flyers play a very important role in the height, and safety, of basket tosses. Today we explore two very easy exercises/drills to improve the load in for the basket to ensure that we have the highest and safest baskets possible.
#cheer #cheerleading #baskettoss
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