Title | : | Home Workout Hack for Inverted Rows |
Duration | : | 1 minute, 32 seconds |
Uploader | : | BODYWORKSNFITNESS |
Added On: | : | 23 April, 2020 |
Views | : | 36.1K times |
Likes | : | 0 |
Source | : | YouTube |
Want to perform Inverted back workouts without equipment Work your back using just a bedsheet and a door frame. This bodyweight workout hack will help you do just that.Rows are an excellent exercise for strengthening your upper back, improving your postur