House Dance Tutorial | 5 Foundation Moves for Beginners

This video introduces the basic steps of house dance such as "Heel Step" and "Swirl". These are important movements for learning how to use the muscles of the foot and the rhythm. Let's get started! 00:00 Stomp 01:21 Knock 02:31 Heel Step 03:54 Popcorn 05:17 Swirl Lv. 1 Stomp [Tips & Points] Count 1 : Step on your right foot forward. Count and : Close your right foot. Count 2 : Step on your left foot forward. Count and : Close your left foot. Points : Do not put your weight on your front legs. Lv. 2 Knock [Tips & Points] Count 1 : Land your right foot. Count and : Knock on the floor with your left toe. Count 2 : Land your left foot. Count and : Knock on the floor with your right toe. Points : Knock lightly. Lv. 3 Heel Step [Tips & Points] Count 1: Step with your right heel. Count and: Close your right foot. Count 2: Step with your left heel. Count and: Close the left foot. Points : Do not put your weight on the heel. Lv. 4 Popcorn [Tips & Points] Count 1: At the same time as kicking the right foot, pull the left foot back. Count and: Raise the left knee at the same time as the right foot lands. Count 2: At the same time as kicking the left foot, pull the right foot back. Count and: Raise the right knee at the same time as the left foot lands. Points : Don't bounce high. Lv. 5 Swirl [Tips & Points] Count 1: Close the left foot at the same time as twisting the right foot. Count and: Open your left foot . Count 2: Close the right foot at the same time as twisting the left foot. Count and: Open your right foot . Points : Open your legs with your toes facing sideways. The next tutorial is “Salsa step” . Don't forget to subscribe to my channel! https://www.youtube.com/channel/UC7YUNM-iX3h6Yxd_4zSH_ng?view_as=subscriber Thank you! Recommended for beginners！↓↓↓ 15 House Dance Basic Steps with Names 【Beginners】 https://youtu.be/14Cu56jT4xg House Dance Foundation Steps for Beginners:10 Basic Exercises Tutorial https://youtu.be/piPL7KhTqLM House Dance Warming up Tutorial | Toe step Workout https://youtu.be/8IUqrlKVoi8 【初心者必見！】ハウスダンス基本ステップレッスンまとめPart2（Japanese） https://youtu.be/oa_77RhFspg Official website https://housedance-mania.com twitter https://twitter.com/banri_jackin Instagram https://www.instagram.com/banri_jackin #dance #step #tutorial