| Title | : | How Grounding Can Transform Your Running Routine A Must-Try for Every Runner! |
| Duration | : | 7 minutes, 19 seconds |
| Uploader | : | The Run Experience |
| Added On: | : | 16 March, 2024 |
| Views | : | 6.0K times |
| Likes | : | 0 |
| Source | : | YouTube |
In this video Coach Brad has takes a deep dive into why every runner should include grounding in their training, and how it can improve your running AND your LIFE!SourcesChevalier, G et al's paper Earthing Health Implications of Reconnecting the Human Bo
