Title | : | How I lost 8% Body Fat in 30 Days - HIGH INTENSITY WORKOUT |
Duration | : | 5 minutes, 48 seconds |
Uploader | : | Goal Guys |
Added On: | : | 22 May, 2018 |
Views | : | 1.2M times |
Likes | : | 0 |
Source | : | YouTube |
For those of you looking for the full HIIT routine, here it isRound 1Burpees 045Mountain Climbers 045Jumping Jacks 045Skipping 300 Round 2Kettlebell Squats 045Pushups 045Long Jumps 045Walkouts 045Skipping 300Round 3Kettlebell Squats 045Stationar