Increasing your max pull ups is hard to do, especially given that they are already a difficult exercise. But the techniques we discuss here, walk through how I got better at pull ups, and tripled my max reps!
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Calisthenics Programs: https://www.calitothecrowd.com
Bodyweight Beginners: https://www.calitothecrowd.com/bodyweight-beginners
Couch To Pull Up: https://www.calitothecrowd.com/couch-to-pull-up-details
Frog To Handstand: https://www.calitothecrowd.com/frog-to-handstand
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All my equipment: https://www.calitothecrowd.com/shop
Use the code "CaliCrowd" to get 10% off!
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Get the camouflage gear out and stalk me on Instagram:
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Cali To The Crowd™ is built to help make calisthenics simple