How Self-EMDR Works

This short video describes how Self-EMDR (Eye Movement Desensitization Reprocessing) works to treat psychological trauma and change the brain. For more details visit www.selfemdr.com. For information about self-EMDR and self-healing resources please visit the following: Self-EMDR Course https://www.selfemdr.org/ Self-Healing Resources at https://www.vivphd.com/ For information on EMDR therapy, Psychotherapy, and Hypnotherapy please visit: https://emdrviv.com/ For self-healing via brain retraining please visit: Brain Retraining Program by DNRS https://retrainingthebrain.com/?wpam_... Brain Retraining Program by GUPTA https://www.guptaprogram.com/aff/244/... If you want to follow Viv on social media and hear updates here are the following links: Facebook Page https://www.facebook.com/VivPhD Viv's Instagram Account https://www.instagram.com/viv.phd/ Viv’s Video on Meditation for those who can’t meditate https://youtu.be/4wtxNdiLeV8 Viv’s Medical Science Podcast https://www.coffeewithscientists.com/ Viv’s YouTube Channel https://www.youtube.com/vivphd