How Skin Rolling Improves Mobility

Your rib cage angle and found that it’s quite narrow? There’s a good chance you are an ab Gripper. This very well could mean that your myofascial is very tight and needs to be released so the ribs are able to be positioned in a more neutral position. Skin rolling and cupping is a great way to release the fascia to allow more movement and mobility in the ribs. I think of Tight fascia like a tight shirt it’s going to affect your mobility. Closed captioning available! Just select the “CC” button on the bottom right-hand side of the video. SUBSCRIBE FOR MORE! https://www.youtube.com/channel/UCgXpJv7Hzk74fFza5WJEMlA F O L L O W Instagram: @the.good.mvmt Facebook: The Good Movement C O N T A C T [email protected] S I T E https://thegoodmvmt.com #newmomfitness #pelvicfloor #pelvicfloorexercises #prolapse #pilates #strongmom #pilatesforprolapse #pilateshuman #pilatesforwomen #diastasisrecti #diastasisrectirepair #postnatalpilates #pilatesstrong #womeninwellness #formfirst #functionalexercise #functionalpilates #pelvicfloordysfunction #momfit #postpartum #pilatesformoms #momfitnessmotivation #momlifestyle #postnatalfitness