How to BASIC/FRENCH CLIMB on aerial silks - beginner tutorial
Hello everyone, let's hop straight into todays beginner basic/french climb tutorial (or the German "Frauenklettern" meaning "women/female climb"- I have no idea who came up with those names :D). This is a very basic silks climb - and although I think that it is a bit more exhausting than other climbs (e.g. russian climb), it is a good stepping stone to other important moves & positions (like the footlock). Take your time mastering this climb, it might not work perfectly the first time you try it, especially when your hands still have to get used to squeezing the silks - so, take it easy, give yourself a break when you feel like you need it & come back to this climb during your next training session :) Any questions? Just ask me in the comments :) Feel free to also leave me a feedback on whether you like the way I explain this/ what you would like me to do differently, etc. I would really appreciate that. Have fun with this tutorial! PS: Don't forget to warm up before hopping on the silks. If you want to warm up together with me, just hop to: https://www.youtube.com/watch?v=tECblnp9t_g&t=7s #beginnersilktutorial #aerialsilks #beginnersilks #basicclimb #frauenklettern #frenchclimb #aerialist #beginnertutorial #silkstutorial DISCLAIMER Aerial work is a dangerous activity that can lead to serious injury or death. DO NOT practice without the supervision of a trained professional.
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