How to Chew Properly

Eating and chewing mindfully may improve digestion. Phoebe Jenkins shows you one way to eat mindfully in this video. I help ahead-of-the-game professionals create work/life balance so they can finally prioritize their health and be successful in ALL areas of their life. www.PhoebeJenkins.com I'll make it insanely easy for you to be healthyAF, I promise! Join my free, members-only group: https://www.facebook.com/groups/534157357171415/ Note: All information provided by Phoebe Jenkins is of a general nature and is furnished for educational and entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual, or specific health or medical condition. You agree that use of this information is at your own risk and hold Phoebe Jenkins harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.