How to do a Muscle Up - Quick Abnormal Tutorial (w/ commentary)

If you want me to help you get in amazing shape and master calisthenics, watch this video: https://abnormal-beings.com/video?utm_source=yt-old-video FREE Hybrid Training Guide: https://abnormal-beings.com/freebie-22351944787 FREE Calisthenics Beginners Guide: https://abnormal-beings.com/freebie-11425980447 Follow me on Instagram: https://www.instagram.com/abnormal_beings/ How to do a Muscle Up - Quick Abnormal Tutorial. This is a step by step guide on how to perform one of the most basic calisthenic movements. This move along with the L-sit and pull over should be the easiest and first thing you should learn when it comes to progressing in calisthenics. Comment on what you think about the video and whether you want to see more of these videos or any other suggestions will help so I can make better content for you guys! Like, share, subscribe and I shall see you guys next week with another video :) How to warm up and get your wrists flexible!!! important for learning the muscle up ----- https://www.youtube.com/watch?v=tSKTd-FgnTQ Check out our other videos: https://www.youtube.com/watch?v=hmA-p8b5M9U https://www.youtube.com/watch?v=qLLeNGgkHjc https://www.youtube.com/watch?v=bl23UguLsms https://www.youtube.com/watch?v=bl23UguLsms https://www.youtube.com/watch?v=tSKTd-FgnTQ Music By: Kendrick Lamar - ADHD Instrumental (Prod. By Rene) - https://www.youtube.com/watch?v=_-ponzG2sOY https://soundcloud.com/renegotsbeats https://twitter.com/#!/renegotsbeats Phoniks - No Stress (Instrumental) - https://www.youtube.com/watch?v=HowLfUTii5w Phoniks  SoundCloud : https://soundcloud.com/phoniksbeats Facebook : https://www.facebook.com/phoniksbeats